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One thing you can do…
affirm the positive.
Look around and intentionally find the good, see the good in your life.
Affirm the positive things you see & hear.
Affirm your family and loved ones.
Affirm relationships.
Affirm your work, your life…everything!
Look for and find the positive!
One thing you can do….
Spead love…
Spread love everywhere you go: first of all in your own house. Give love to your children, to your wife or husband, to a next door neighbor … Let no one ever come to you without leaving better and happier. Be the living expression of God’s kindness; kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting.
~ Mother Teresa
One thing you can do…
find nature!
If you want to find parks, events and nature in a certain area you can go to NatureFind.com and put in your zip code and it’ll come up with places in/around the area.
Cool resource while traveling too, or if you’re not familiar with everything in your area!
one thing you can do…
cleanse your body.
When you cleanse, you may experience:
* Energy boost
* Consistent weight loss over time
* Reduced cravings for unhealthy food
* Improved muscle tone
* Balanced digestion
Nutritional Cleansing unlocks the miracle of the human body
Nutritional Cleansing increases the health benefits you’ll receive from the ancient health practice of cleansing. The herbs, vitamins and minerals that aid cleansing do two things:
* Accelerate the removal of impurities from the body.
* Nourish the body with vital nutrients to rapidly revive health.
A cleansed and revitalized body is stronger, resists illness better, is more efficient and performs at a higher level than one that is filled with impurities. Many people notice an ability to reach and maintain their ideal weight.
Nutritional Cleansing Systems provides a variety of products for cleansing.
One thing you can do…
let the sunshine in.
It’s spring and the sun is out.
Enjoy the sunshine.
If you’re stuck inside, open the blinds, open the windows and gaze outside for awhile and enjoy.
One thing you can do…
be attentive to what your clients need and want.
If your client wants oranges, don’t push apples on them.
Give your client what they want and need.
They’ll be grateful that you did, which leads to referrals and word of mouth customers.
One thing you can do…
live within your means.
That REALLY should go without saying, yet the state that many are in is simply because they didn’t live within their means.
Some who are in a bad situation right now are there because others didn’t live within their means and threw the mortgage industry upside down and all the bail outs, etc.
So, simply put…if you can’t afford it…Don’t get it or don’t do it until you can afford to do so!
Those without financial stress are much healthier and happier!
There are lots of ways to enjoy life and live within your means!
Be creative, be simple, be without financial debt and the worries that go along with that.
One thing you can do…
eat less meat or no meat at all.
Even if you give up meat for a day or a few days a week it makes a difference…
difference in your health and in the environment.
You’re probably saying that you can’t possibly do that…your kids…your husband…your family…whatever won’t go for it. It’s not that difficult to do without. Try one day a week, then move to a couple days of week….
You can get some vegetarian recipes at these sites:
VegWeb.com
VegCooking.com
Want more information on how to be vegetarian or vegan?
Visit GoVeg.com
Pledge to be veg for 30 days here. There’s a video “Chew on this” on that page as well. It’s only 3 minutes but it’s graphic not as graphic as many others but want to give a heads up.
It tells about the benefits and shows some animal cruelty, how animals are slaughtered.
I wish I could find a video that also captured the environmental benefits of not eating meat but haven’t yet as well as video that explains the benefits/differences in eating factory farmed animal and local, free range fed but haven’t been able to locate that yet.
You can read some environmental vegetarianism information on Wikipedia to get some more insight.
You could also visit TheMeatrix.com which has animated videos showing the dark side of the dairy industry.
One thing you can do…
conserve water.
Today, March 22nd, is World Water Day.
About World Water Day
The international observance of World Water Day is an initiative that grew out of the 1992 United Nations Conference on Environment and Development (UNCED) in Rio de Janeiro.
The United Nations General Assembly designated 22 March of each year as the World Day for Water by adopting a resolution.This world day for water was to be observed starting in 1993, in conformity with the recommendations of the United Nations Conference on Environment and Development contained in chapter 18 (Fresh Water Resources) of Agenda 21.
Learn five cheap ways to save a thousand gallons of water here
Watch a quick video on water conserving showerheads to see how easy it can be to conserve water.
One thing you can do…
go outside and enjoy the day!
Today’s the first day of spring and many have been cooped up inside for the winter.
Go outside and enjoy the weather.
Even if it’s raining, go jump in a puddle, dance in the rain.
If it’s sunny, go grab 10-15 mins of some good natural Vitamin D and enjoy!
Being inside all the time isn’t good for you mentally or physically.
So, get up, get out!
